5714 El Cajon Blvd, San Diego, CA 92115

❄️Holiday Promo: Limited-Time Prenatal Chiropractic New Patient Special - Includes A Full Exam, Consultation, and Nervous System Stress Scans for $47🤰

Your Journey to a Pain-Free and Vibrant Pregnancy
Begins Here.

Safe · Natural · Gentle

What to Expect with Your $47 Voucher:

(Typically $180)

Prenatal Stress Scans: Understand How Stress Affects You & Baby:

Pregnancy often brings added stress on the nervous system that can show up as back pain, fatigue, or trouble sleeping. Our advanced scans measure how your body is adapting so we can identify hidden tension patterns before they create bigger issues.

Spinal Health Assessment: Target the Root of Common Pregnancy Discomforts

From low back pain and sciatica to pelvic pressure and posture changes, pregnancy places unique demands on your spine. Our assessment checks alignment, mobility, and balance to uncover the true cause of your discomfort—not just mask the symptoms.

1-on-1 Needs-Based Consultation: Care That Meets You Where You’re At

Every pregnancy is different. During your consultation, we’ll discuss your individual challenges, goals, and health history so we can focus on what matters most to you—whether that’s reducing pain, improving comfort, or preparing for a smoother birth experience.

Personalized Prenatal Plan: Webster Certified Expertise

As a Webster-Certified office specializing in prenatal care, we design a plan customized to your body’s needs. This technique is known for supporting pelvic alignment, easing tension, and creating more space for baby—helping you feel more comfortable, move better, and prepare for an optimal birth.

Who Should Book This Appointment?

Moms-to-Be Seeking Relief From Pain
If pregnancy has brought low back pain, hip discomfort, sciatica, or pelvic pressure, this appointment is designed for you. Our gentle TRT adjustments restore balance without the need for cracks or pops—helping you move comfortably again.

Parents Seeking Answers
If you're worried about your baby's comfort, digestion, sleep, or head/neck tension (like torticollis), and want to get to the root of what's going on—we're here to help.

Parents Seeking Support
If you're looking for a care team who truly listens, understands your concerns, and offers natural, gentle solutions—you’ve found your village.

Moms Wanting Peace of Mind During Pregnancy
If you’re looking for reassurance that your body is adapting well during pregnancy, this appointment provides clarity. With stress scans, spinal assessments, and a personalized care plan, you’ll know exactly what your body needs for a healthier pregnancy.e.

What our patients have to say...

Dr. Katie Schlein D.C.

200+

5 star google reviews

2k+

New patients welcomed

More Real Stories From Moms Like You

Frequently asked questions:

Is chiropractic care safe during pregnancy?

Yes. Prenatal chiropractic care is not only safe, but also recommended by many providers for comfort and alignment during pregnancy. Our office uses the TRT technique, which is extremely gentle and does not involve twisting, cracking, or popping. As Webster-certified specialists, we’ve trained specifically to support moms through every stage of pregnancy.

What can prenatal chiropractic care actually help with?

Prenatal chiropractic care addresses the physical changes your body goes through during pregnancy, including:

✔ Low back pain and sciatica
✔ Hip and pelvic discomfort
✔ Round ligament tension
✔ Posture changes and fatigue
✔ Better pelvic balance for delivery

I’ve heard chiropractors “crack” the spine — is that safe while pregnant?

That’s a common concern! Our adjusting style is different. With TRT and Webster techniques, there are no loud cracks or forceful movements. Instead, adjustments are light, precise, and tailored to your body’s needs, making them very safe during pregnancy.

Can chiropractic care help me prepare for labor and delivery?

Absolutely. By aligning the pelvis and relieving tension in surrounding ligaments and muscles, prenatal chiropractic care creates more space for your baby and helps your body function more efficiently. Many moms report smoother pregnancies and more comfortable births.

Will I need chiropractic care throughout my whole pregnancy?

Every pregnancy is different. Some women come in just a few times for specific pain relief, while others choose regular visits to support ongoing comfort and prepare for birth. After your initial exam, we’ll create a personalized plan that fits your needs and preferences.

Do I need a referral from my OB or midwife?

No referral is needed. However, many local OBs, midwives, and doulas trust and refer to our office because of our Webster certification and focus on safe prenatal care.

What makes your office different from others?

We’re not a general chiropractic clinic that “also sees moms.” Our focus is on prenatal and family care. Being Webster-certified means we have advanced training to support pregnancy specifically, and our gentle TRT approach ensures care is comfortable and non-invasive.

Do you take insurance?

We’re a cash-based office, which means we don’t bill insurance directly. This allows us to provide care that’s focused on your needs, not what an insurance company will approve. Many of our patients appreciate this because it keeps care simple, transparent, and stress-free.

We’ll provide you with a detailed receipt (called a “superbill”) that you can submit to your insurance for possible out-of-network reimbursement. Payment plans and affordable care packages are also available so you can get the consistent support you and your baby deserve.